Kenyjan
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden![]() |
01:19:14Time (min.sek) | ![]() |
14.07 kmDistance | ![]() |
10.65 km/hSpeed | ![]() |
05:38 min/km Time per km | ![]() |
NormalIntensity | ![]() |
1142 kcalCalories |
| Uppvärmning: Ca 5km Intervaller: 6xca 60sek Vila: Ca 60sek Nerjogg: Ca 6km | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1142 kcal








