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Performed strength exercises in this workout.

Squat · Legs	8 x 30.0 kg
Squat · Legs	8 x 30.0 kg
Squat · Legs	8 x 30.0 kg
Chin up · Back	8 x 50.0 kg
Chin up · Back	8 x 50.0 kg
Chin up · Back	8 x 50.0 kg
Bench press · Chest	8 x 32.5 kg
Bench press · Chest	8 x 32.5 kg
Bench press · Chest	8 x 32.5 kg
Dumbell Press · Shoulders	8 x 5.0 kg
Dumbell Press · Shoulders	8 x 5.0 kg
Dumbell Press · Shoulders	8 x 5.0 kg
Barbell curl · Biceps	8 x 25.0 kg
Barbell curl · Biceps	8 x 25.0 kg
Barbell curl · Biceps	8 x 25.0 kg
Sit-up · Abs	20 reps
Sit-up · Abs	20 reps
Sit-up · Abs	20 reps
raka marklyft · Back	8 x 50.0 kg
raka marklyft · Back	8 x 50.0 kg
raka marklyft · Back	8 x 50.0 kg