 | Time (min.sek) | 00:42:23 |
 | Distance | 6.96 km |
 | Borg scale | 12, Easy |
 | Calories | 300 kcal |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.46 kmDistance |
|
9.84 km/hSpeed |
|
06:06 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
82 kcalCalories |
Stair climber
|
00:15:00Time (min.sek) |
|
2.33 kmDistance |
|
9.32 km/hSpeed |
|
06:26 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
105 kcalCalories |
Treadmill
|
00:10:00Time (min.sek) |
|
1.66 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
100 kcalCalories |
Rowing
|
00:02:00Time (min.sek) |
|
0.51 kmDistance |
|
15.42 km/hSpeed |
|
03:53 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
13 kcalCalories |
|
