 |
Crossfit |
Added by Lews, 576 weeks ago |
|
Summary
|
||||||||||
|
Front squats:
3 x 60 kg 85 kg x 3,3,3,3,4 Marklyft 5 x 80, 112.5, 132,5 kg 10 x 145 kg Strikt HSPU - 10 cm 3 kg x 5,5,4,5,4 3 strikta MU i rad 5 kipping bar MU i rad
0 like this
Why not give Lews some cred for this workout by writing a comment! |
