Cykling

Added by aleckan, 504 weeks ago

Summary

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	Time (min.sek)	02:48:33
	Distance	86.01 km
	Speed	30.62 km/h
	Km time	01:58 min/km
	Pulse	snitt 158 max 184
	Temperature	26.1 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	1933 kcal

Mallorca dag 1, mjukstart i 26graders värme. Körde med Jonas x2,drog 85% av tiden, sen 19km solo på slutet.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

79%	Average 158		Max 184	92%
HRM 200 bpm

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Heart rate intensity distribution.

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