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Performed strength exercises in this workout.

lateral raise · Shoulders	10 x 61.4 kg
lateral raise · Shoulders	10 x 61.4 kg
armhävning · Biceps	10 x 51.0 kg
armhävning · Biceps	10 x 51.0 kg
seated pulldown · Biceps	5 x 59.3 kg
seated pulldown · Biceps	5 x 59.3 kg
rotary torso · Abs	10 x 57.3 kg
rotary torso · Abs	10 x 57.3 kg
rotary torso · Abs	5 x 57.3 kg
rotary torso · Abs	5 x 57.3 kg
Chin up · Back	5 x 51.0 kg
Chin up · Back	3 x 51.0 kg
Chin up · Back	2 x 51.0 kg
Pulldown · Back	5 x 55.0 kg
Pulldown · Back	5 x 55.0 kg
seated dips · Triceps	10 x 88.5 kg
seated dips · Triceps	10 x 88.5 kg