Cykling

Added by aleckan, 503 weeks ago

Summary

Mallorca dag 10, avslutande runda med Jonas till Östra sidan av ön.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse
1	00:20:55	10.00 km	28.69 km/h	02:06 min/km	127 bpm
2	00:20:58	10.00 km	28.62 km/h	02:06 min/km	118 bpm
3	00:25:17	10.00 km	23.73 km/h	02:32 min/km	138 bpm
4	00:20:31	10.00 km	29.24 km/h	02:03 min/km	132 bpm
5	00:23:21	10.00 km	25.70 km/h	02:20 min/km	122 bpm
6	00:24:29	10.00 km	24.51 km/h	02:27 min/km	134 bpm
7	00:27:57	10.00 km	21.47 km/h	02:48 min/km	126 bpm
8	01:00:55	10.00 km	9.85 km/h	06:06 min/km	120 bpm
9	00:22:16	10.00 km	26.95 km/h	02:14 min/km	140 bpm
10	00:28:41	10.00 km	20.92 km/h	02:52 min/km	126 bpm
11	00:23:22	10.00 km	25.68 km/h	02:20 min/km	129 bpm
12	00:20:17	10.00 km	29.58 km/h	02:02 min/km	129 bpm
13	00:22:45	10.00 km	26.37 km/h	02:17 min/km	136 bpm
14	00:45:37	10.00 km	13.15 km/h	04:34 min/km	135 bpm
15	00:18:05	10.00 km	33.18 km/h	01:49 min/km	149 bpm
16	00:20:15	10.00 km	29.63 km/h	02:02 min/km	138 bpm
17	00:22:48	10.00 km	26.32 km/h	02:17 min/km	138 bpm
18	00:08:26	4.18 km	29.74 km/h	02:01 min/km	144 bpm