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Performed strength exercises in this workout.

Upright Row · Shoulders	5 x 51.0 kg
Upright Row · Shoulders	5 x 51.0 kg
Upright Row · Shoulders	5 x 51.0 kg
lateral raise · Shoulders	10 x 62.3 kg
lateral raise · Shoulders	10 x 62.3 kg
lateral raise · Shoulders	10 x 62.3 kg
Leg press · Legs	20 x 115.8 kg
leg extension · Legs	6 x 42.3 kg
leg extension · Legs	6 x 42.3 kg
leg extension · Legs	10 x 42.3 kg
armhävning · Biceps	10 x 51.0 kg
armhävning · Biceps	10 x 51.0 kg
compound row · Biceps	5 x 57.2 kg
compound row · Biceps	5 x 57.2 kg
seated pulldown · Biceps	5 x 59.3 kg
seated pulldown · Biceps	5 x 59.3 kg
stående biceps ned · Biceps	10 x 77.0 kg
10° chest · Chest	10 x 40.9 kg
pec fly · Chest	5 x 43.0 kg
pec fly · Chest	5 x 43.0 kg
super pullover · Chest	20 x 47.5 kg
rotary torso · Abs	5 x 57.3 kg
rotary torso · Abs	5 x 57.3 kg
rotary torso · Abs	5 x 57.3 kg
rotary torso · Abs	5 x 57.3 kg
dips · Back	10 x 51.0 kg
dips · Back	10 x 51.0 kg
Pulldown · Back	5 x 55.0 kg
seated dips · Triceps	15 x 88.5 kg
seated dips · Triceps	15 x 88.5 kg
seated dips · Triceps	15 x 88.5 kg
Seated calf raise · Calves	12 x 20.0 kg
Seated calf raise · Calves	15 x 20.0 kg
Seated calf raise · Calves	15 x 20.0 kg