 | Time (min.sek) | 00:55:00 |
 | Distance | 13.02 km |
 | Borg scale | 12, Easy |
 | Calories | 415 kcal |
|
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Performed activities
Treadmill
|
00:15:00Time (min.sek) |
|
2.49 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
149 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
6.40 kmDistance |
|
25.60 km/hSpeed |
|
02:21 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
95 kcalCalories |
Rowing
|
00:05:00Time (min.sek) |
|
1.03 kmDistance |
|
12.34 km/hSpeed |
|
04:52 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
32 kcalCalories |
Stair climber
|
00:20:00Time (min.sek) |
|
3.10 kmDistance |
|
9.30 km/hSpeed |
|
06:27 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
139 kcalCalories |
|
