 | Time (min.sek) | 00:55:00 |
 | Distance | 14.31 km |
 | Borg scale | 12, Easy |
 | Calories | 432 kcal |
|
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Performed activities
Stair climber
|
00:20:00Time (min.sek) |
|
3.33 kmDistance |
|
9.99 km/hSpeed |
|
06:00 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
139 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
7.66 kmDistance |
|
30.64 km/hSpeed |
|
01:57 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
95 kcalCalories |
Treadmill
|
00:20:00Time (min.sek) |
|
3.32 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
198 kcalCalories |
|
