 | Time (min.sek) | 00:40:00 |
 | Distance | 10.54 km |
 | Borg scale | 12, Easy |
 | Calories | 274 kcal |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.53 kmDistance |
|
10.12 km/hSpeed |
|
05:56 min/km Time per km |
|
5Level |
|
NormalIntensity |
|
81 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
6.35 kmDistance |
|
25.40 km/hSpeed |
|
02:22 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
94 kcalCalories |
Treadmill
|
00:10:00Time (min.sek) |
|
1.66 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
99 kcalCalories |
|
