Running

Added by stef.ostlund, 500 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:52:03
	Distance	9.40 km
	Speed	10.84 km/h
	Km time	05:32 min/km
	Pulse	snitt 162 max 179
	Cadence	snitt 82 max 89
	Intensity	Normal
	Calories	735 kcal

Det här träningspasset har importerats.Andra passet med Saucony Mirage skorna med 4mm dropp. Fick grym träningsvärk i vaderna, speciellt vänster, bägge gångerna

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen