Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Saturday 4 April 2009

Running

Added by Vidstige, 892 weeks ago

Summary
 
TimeTime (min.sek)00:09:00
DistanceDistance1.20 km
GaugeSpeed8.00 km/h
GaugeKm time07:30 min/km
IntensityIntensityNormal
KcalCalories124 kcal
Jogga 1 min, följt av 1 min rask gång.
Upprepa det 5 gånger, dvs totalt 5 min löpning.
(5x1min jogg, med 1min promenad mellan)
0 like this

Why not give Vidstige some cred for this workout by writing a comment!