 | Time (min.sek) | 00:34:50 |
 | Distance | 9.91 km |
 | Borg scale | 12, Easy |
 | Calories | 201 kcal |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.53 kmDistance |
|
10.12 km/hSpeed |
|
05:56 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
80 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
6.35 kmDistance |
|
25.40 km/hSpeed |
|
02:22 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
93 kcalCalories |
Rowing
|
00:04:50Time (min.sek) |
|
1.03 kmDistance |
|
12.72 km/hSpeed |
|
04:43 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
28 kcalCalories |
|
