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20

Sunday 19 July 2015

Swimming

Added by karolin.hedlund@telia.com, 590 weeks ago

Summary
 
TimeTime (min.sek)00:55:00
DistanceDistance2.00 km
GaugeSpeed2.18 km/h
Gauge Time per km27:30 min/km
IntensityIntensityNormal
IntensityBorg scale11, Easy 65% of max
KcalCalories291 kcal
Em bjuder på sol å då passar man på i utepoolen. Avslutar med 12 armhävningar å ngr diverse plankor
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