Cykling

Added by aleckan, 506 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:46:18
	Distance	57.34 km
	Speed	32.37 km/h
	Km time	01:51 min/km
	Pulse	snitt 165 max 184
	Cadence	snitt 87 max 112
	Temperature	23 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	1267 kcal

Solskensrunda med halvseg kropp. Mycket att jobba på för att komma i form efter sommaren igen. Väl varmt idag med.

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Private map.

Pulse Elevation profile Speed Km time Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

85%	Average 165		Max 184	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%