Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

lateral raise · Shoulders	10 x 64.5 kg
lateral raise · Shoulders	10 x 64.5 kg
lateral raise · Shoulders	10 x 64.5 kg
leg extension · Legs	6 x 46.0 kg
leg extension · Legs	6 x 46.0 kg
armhävning · Biceps	10 x 51.0 kg
armhävning · Biceps	10 x 51.0 kg
cablecross · Chest	10 x 41.0 kg
cablecross · Chest	10 x 41.0 kg
pec fly · Chest	6 x 47.5 kg
pec fly · Chest	6 x 47.5 kg
pec fly · Chest	6 x 47.5 kg
Pulldown · Back	5 x 55.0 kg
Dips · Triceps	12 x 51.0 kg
Dips · Triceps	12 x 51.0 kg