 | Time (min.sek) | 00:49:55 |
 | Distance | 13.52 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 375 kcal |
|
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Performed activities
Treadmill
|
00:15:00Time (min.sek) |
|
2.50 kmDistance |
|
10.00 km/hSpeed |
|
06:00 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
148 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
7.32 kmDistance |
|
29.28 km/hSpeed |
|
02:03 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
94 kcalCalories |
Stair climber
|
00:15:00Time (min.sek) |
|
2.68 kmDistance |
|
10.72 km/hSpeed |
|
05:36 min/km Time per km |
|
11Level |
|
NormalIntensity |
|
104 kcalCalories |
Rowing
|
00:04:55Time (min.sek) |
|
1.02 kmDistance |
|
12.48 km/hSpeed |
|
04:48 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
29 kcalCalories |
|
