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2

Tuesday 22 September 2015

Running

Added by karolin.hedlund@telia.com, 580 weeks ago

Summary
 
TimeTime (min.sek)00:46:30
DistanceDistance8.96 km
GaugeSpeed11.56 km/h
Gauge Time per km05:11 min/km
IntensityIntensityNormal
IntensityBorg scale12, Easy
KcalCalories457 kcal
YES!! Simning igår å astma med. idag vart en strålande löptur 8.96 km i solen med behaglig temp. Sinnet vakna å nu mår jag bra
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