Why not give aleckan some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Squat · Legs	15 x 40.0 kg
Squat · Legs	15 x 50.0 kg
Squat · Legs	15 x 50.0 kg
Squat · Legs	12 x 50.0 kg
Squat · Legs	15 x 40.0 kg
Leg press · Legs	15 x 100.0 kg
Leg press · Legs	15 x 130.0 kg
Leg press · Legs	15 x 100.0 kg
Rope push down · Triceps	25 x 12.0 kg
Rope push down · Triceps	22 x 12.0 kg
Rope push down · Triceps	18 x 12.0 kg
Abductor · Legs	30 x 50.0 kg
Abductor · Legs	35 x 50.0 kg
Abductor · Legs	30 x 50.0 kg
Leg curl · Legs	22 x 52.5 kg
Leg curl · Legs	18 x 52.5 kg
Leg curl · Legs	15 x 52.5 kg
Sittande rodd i maskin · Back	20 x 45.0 kg
Sittande rodd i maskin · Back	17 x 45.0 kg
Sittande rodd i maskin · Back	15 x 45.0 kg