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Thursday 17 December 2015

Running

Added by stef.ostlund, 543 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:22:10
	Distance	4.08 km
	Speed	11.04 km/h
	Km time	05:26 min/km
	Pulse	snitt 162 max 172
	Cadence	snitt 87 max 90
	Intensity	Normal
	Calories	241 kcal

Det här träningspasset har importerats. Morgonpass på löpbandet. 2 min 8km/h, 2min 9,4km/h, sedan 11, 12, 13 km/h

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Pulse Speed Km time Cadence

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Distance Time (min.sek)

Summary

Average

162

Icon_pulse

Max

172

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