 | Time (min.sek) | 00:37:38 |
 | Distance | 6.47 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 273 kcal |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.67 kmDistance |
|
10.68 km/hSpeed |
|
05:37 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
80 kcalCalories |
Treadmill
|
00:15:00Time (min.sek) |
|
2.25 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
147 kcalCalories |
Rowing
|
00:07:38Time (min.sek) |
|
1.55 kmDistance |
|
12.17 km/hSpeed |
|
04:56 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
46 kcalCalories |
|
