 | Time (min.sek) | 01:30:12 |
 | Distance | 6.74 km |
 | Speed | 4.48 km/h |
| Time per km | 13:23 min/km |
 | Cadence | snitt 58 max 65 |
 | Intensity | Normal |
 | Calories | 481 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:09:35 |
1.00 km |
6.26 km/h |
09:35 min/km |
- |
58 rpm |
| 2 |
00:09:48 |
1.00 km |
6.12 km/h |
09:48 min/km |
- |
58 rpm |
| 3 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
- |
57 rpm |
| 4 |
00:11:14 |
1.00 km |
5.34 km/h |
11:14 min/km |
- |
51 rpm |
| 5 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
- |
57 rpm |
| 6 |
00:09:44 |
1.00 km |
6.16 km/h |
09:44 min/km |
- |
59 rpm |
| 7 |
00:29:31 |
0.74 km |
1.50 km/h |
39:53 min/km |
- |
13 rpm |
|
