 | Time (min.sek) | 01:00:00 |
 | Distance | 6.98 km |
 | Speed | 6.98 km/h |
| Time per km | 08:36 min/km |
 | Cadence | snitt 76 max 122 |
 | Intensity | High |
 | Calories | 599 kcal |
|
Backintervaller med Martin och Fredrik
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
78 rpm |
| 2 |
00:08:59 |
1.00 km |
6.68 km/h |
08:59 min/km |
- |
55 rpm |
| 3 |
00:08:15 |
1.00 km |
7.27 km/h |
08:15 min/km |
- |
64 rpm |
| 4 |
00:09:39 |
1.00 km |
6.22 km/h |
09:39 min/km |
- |
57 rpm |
| 5 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
- |
60 rpm |
| 6 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
- |
77 rpm |
| 7 |
00:09:42 |
0.98 km |
6.06 km/h |
09:54 min/km |
- |
60 rpm |
|
