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Performed strength exercises in this workout.

dips · Back	24 x 51.0 kg	kroppsvikt
vertical chest · Chest	16 x 52.3 kg
leg extension · Legs	18 x 49.6 kg
pec fly · Chest	15 x 52.3 kg
lateral raise · Shoulders	20 x 67.2 kg
cablecross · Chest	10 x 41.0 kg
stående biceps ned · Biceps	10 x 77.0 kg
Lounge · Legs	10 x 20.0 kg
armhävning händer tätt · Triceps	10 x 51.0 kg
armhävning · Biceps	10 x 51.0 kg
Dumbell flyes · Chest	20 x 18.0 kg
Chin up · Back	5 x 51.0 kg