 | Time (min.sek) | 00:53:00 |
 | Distance | 13.47 km |
 | Borg scale | 12, Easy |
 | Calories | 390 kcal |
|
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Performed activities
Treadmill
|
00:15:00Time (min.sek) |
|
2.49 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
146 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
6.94 kmDistance |
|
27.76 km/hSpeed |
|
02:10 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
93 kcalCalories |
Stair climber
|
00:15:00Time (min.sek) |
|
2.49 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
102 kcalCalories |
Rowing
|
00:08:00Time (min.sek) |
|
1.55 kmDistance |
|
11.62 km/hSpeed |
|
05:10 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
49 kcalCalories |
|
