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162

Sunday 21 February 2016

Crossfit

Added by Lews, 541 weeks ago

Summary
 
TimeTime (min.sek)01:30:00
IntensityIntensityNormal
KcalCalories749 kcal
Bänkpress:

90 kg x 5, 5, 4

Knäböj

90 kg x 5 set x 3 reps

Press:

62,5 kg x 3 set x 2 reps

MU/TTB träning
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