 | Time (min.sek) | 00:34:02 |
 | Distance | 6.29 km |
 | Speed | 11.09 km/h |
 | Time per km | 05:25 min/km |
 | Pulse | snitt 169 max 223 |
 | Intensity | Normal |
 | Calories | 446 kcal |
|
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
169 bpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
162 bpm |
| 3 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
179 bpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
164 bpm |
| 5 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
154 bpm |
| 6 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
169 bpm |
| 7 |
00:06:42 |
0.29 km |
2.60 km/h |
23:06 min/km |
217 bpm |
|