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10563

MikeD

Man

Mikael D, 48year , Nässjö, Sweden

1732

0

2

Friends

1

Groups

0

What equipment do you have access to?

0

Trained time per week

Last 30 days

6workouts

1732 workouts in total

84km

19024 km in total

Common activities

stream

10563

MikeD have trained

Saturday 31 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7B%7EIikpxAmAbIeE_%40eEkAoDbCMc%40lDcLlUmm%40qBsDGiA%7CDgL%7EAoI%60IaJx%40%3Fx%40mB%60KmMzBqEjCkChAq%40bB%7EGhCqD%60%40_Bb%40%3FjKeK%7EIqFxEo%40nC%7BAxBaCjKaSvH%7DDrBqBrD%7C%40lDe%40HtEiUhj%40qBnAm%40dDoIxQeRpZq%40e%40wAmDgBRqBnBi%40A%7BPhSkTzEuB%7C%40_B%7EAiBhDSzCuEnMq%40zAqAXmChIf%40vBGfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:56

Distance

7.34 km

Kcal

401 kcal

Det här träningspasset har importerats.

0 0	4 days, 20 hours ago

10563

MikeD have trained

Wednesday 28 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%7B%7EIwkpxAmAtIkKsBmD%60CS%5Bh%5Buy%40Fo%40sBwCIkAxDsL%7EAcItH_Jx%40%40xL%7BPvBmEnDuDr%40KxAzGfCkDd%40gBl%40ErLmLdIiErGkAfC%7BBtLeUdIcErBiBzCr%40jE%5DLzCYnA_Uzi%40oBnAaCdI%7BFzLcRnZq%40_%40aB%7BDyAPyBpBm%40%3FwPhSmTvEwC%7CA_D%60FWfCeGpPoAZy%40nBsCfKs%40tJR%5Ed%40A%7E%40oJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:09

Distance

7.61 km

Kcal

463 kcal

Det här träningspasset har importerats.

0 0	1 week ago

10563

MikeD have trained

Wednesday 21 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7E%7B%7EIwjpxAoAlHqKqB%7DCdCYBCg%40hAgEzX%7Ds%40qByDEgAxDwKlBmI%7CHqJx%40%40vL%7BPlB%7DDhEsEb%40LpAnGrDoGj%40GrEuF%7EEeE%7EHgElGiAjC%7BB%60MgU%7CH_EjBaBfCr%40%7EDm%40b%40TJvC%5BrAiQrb%40gDxG_A%60%40w%40pDsHnPwRxZo%40OwAaEeBRwBjBu%40BwPlSqSrEiDtAyC%7CEg%40pD%7BF%7EOyAd%40eDrJqAvNz%40PdAiI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:36

Distance

7.58 km

Kcal

452 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

10563

MikeD have trained

Sunday 18 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7E%7B%7EI%7BjpxAoAdI%7DEg%40_DqAiD%7EB%5DYxQwg%40z%40cA%7CF%7DOaCiENiBvDaKxAgHfHuItAUlSmZ%7CB%7DAx%40%7CEf%40z%40fCoDb%40eBb%40AnIuIfLwG%7EFaAhE_E%7EBxD%7CC%7CJzAfCg%40bDwHfPkSf%5Dm%40%5DaB%7DDoAPmHfFiM%7COeUzEwCdB%7BCbFWfCuF%7CNqAv%40cAhCcCjHc%40lG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:41

Distance

6.24 km

Kcal

338 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

10563

MikeD have trained

Saturday 17 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7E%7B%7EIklpxAbClGv%40_A%60C%7EChAkAzBh%40yAzE%60%40t%40%60HpFlD%5E%7CGjEeGsEkDa%40%7BJmF%7BB%7EL_HbT%7BD%7CYyD%7CJKpg%40eD%60M_%40rFd%40tr%40%7EAtDfK%7CKrMf%5CcBjIKxH_HrDeG%60M%7DQjIqBxDmE%7EAcEdHBvLrEdd%40rAnAtF%3F%60ItJbFxAxk%40lZpHkIjJcU%7EAu%40tH%5BvG%7DFhQmAhIcClNbBnHzDvIqDbECdDaBpGlVAlK%5D%7EAsGdIgAdFxBrRrE%60R%60Ah%40bCo%40nHn%40lG%7DFtReEpOeA%7CB%7DB%60KxP%7D%40bKy%40%60d%40yEnW%7DFpRcBxCyDvCyPvG%7BM%60EkJG%7BDx%40qHrD%7BLpKcE%5CsLmCqYpGuGpDyQjTkBc_%40qAwD%7DOgSyIil%40gOsLgHwC_RuU%7BIzJwCoB_V%7E%40aCeAkE%7DF_KeIcFaAwCh%40uRjMod%40%7BAkK%7BE_RiQwNsFeIVoEnBoFm%40gUda%40%7DLdHeOL%7CBwOvCig%40vHgj%40%7EOeb%40%7EMsTbFcOfEPbG%7EB%60FqA%7CEXlIvGjDi%40bFgChEfB%60CBhBwKvJ_IlBg%40xBjA%60JpLbE%7BAnE%5EhElF%7CMdIhG%7EJ%60CbB%7EEd%40xEqA%7CGj%40xF_AuC_g%40%60%40om%40jA%7BIdNgZhGe%5BBaw%40tD%7DO%3Fuf%40lGaStByS%60GeQrBcM%7CBgGkBgAiBtAcBcDs%40%60AyBmEFiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:38:24

Distance

32.38 km

Kcal

1321 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

10563

MikeD have trained

Sunday 11 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7B%7EIkjpxAvBpEv%40u%40vBvC%7EAiAjBd%40uAdFdAlAhGnDlEp%40nM%7EH%7CHrAfGxRhDvYwCfJgESc%40lDqEjFcAfFcE%7CG%7BC%7EJaCjBqE%7CA_%40jA_DdAkAeBIuGqSyt%40ZaExA_Cz%40%7BEGaEs%40gBg%40X_BpPwFhPQfh%40uDlPHjv%40sFbZqOx%5BaBdUz%40ru%40pHrp%40%7DAfcATvHvD%7E%5C%60AlArAOrD%7DDtAaDt%40GhQrUhFrBvEjErIxEtEpUhDrWxO%7ERdAdCz%40pGKrKlAhKzQ_TzI_FzUeFdCHbHbCzDObCkApJyIhIgEjDg%40tJFp%5CaLlIyG%60J_Y%7CCuSbAqc%40%60AiIsI%7DRq%40QeC%7EBkLh%40iUbF%7BFbG%7DHs%40%7DCr%40eA_AiD%7BMsCkSRqGvEoGrBuAZoBM%7DJkGmXs%40kXNcDtGkZ%7DHetBPg_%40_BuKqC%7DEmQ%7DNkCoIaN%7EFsA%7DAoAsFuGgKeL_FkFe%40gBuDeCqT%7BFqTsIsBeNkIkE%7B%40aGgD_BaBdA%7BEkBc%40sAtAoB_Dw%40p%40wBgG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:14:26

Distance

22.91 km

Kcal

1015 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

10563

MikeD have trained

Monday 5 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7E%7B%7EIijpxAwArHuJuBuD%7EBOu%40nMc%60%40hD%7DG%7CFsPwBaDG_A%7CDqLjAuGtI%7BKz%40B%60Tc%5BOyQpBgEp%40UL_A%7EFuBLeCzAiCr%40YzCjFzE%7EObEaDdGaArDaCbMwUxHuDrBoBrDx%40hDm%40b%40lDwTrh%40iDlEk%40xCgD%7EHeWfc%40u%40%5DqAyDoAHoCbCy%40JiPxRaTpEqCrAcDpE%7D%40vEoEbMo%40rAeAN_E%7CLq%40hLdE%7C%40VUXaByBoE%5BcB%5C%5BHt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:44

Distance

8.04 km

Kcal

457 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

10563

MikeD have trained

Sunday 4 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7B%7EIakpxA%7CB%7EEx%40q%40bBbD%7CAwApBh%40%3FxAsAvCnCxBtEbCfEl%40vErDrIpEjENr%40d%40bEbKnFp_%40qBdEe%40pCkAv%40sFi%40k%40kAeBg%40i%40iAaBAwCoDaAyEu%40w%40_Ex%40qBOiDzCaH%60AgFhBiBHgD_Ag%40wDn%40yDzA%7DAv%40aHnAi%40vDrArEqBzAsBfAoEbCAhA%7BA%7EBn%40%7CB%7DNoEqDuEu%40sCmBcCo%40aAcBvAwFwBYqAnAwBwCo%40r%40uB%7BDKwA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:01

Distance

5.16 km

Kcal

307 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

10563

MikeD have trained

Friday 2 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7B%7B%7EIwdpxAd%40b%40h%40cAvBhDnAqAdBJR%7CAmA%7ECfAxAvGnDbEf%40vM%7EI%7EGx%40v%40n%40hG%60RdDvXwBfEhBwDaBsKlAsAdBgGnE%7BF%40yBqAeD%60F%7DDdDoHfAcFpLqVX_C%7D%40iEmCkF%5BeC%40gIfBeAp%40mCe%40kCuBsEuMaRcFcEaBiEw%40DuCxBs%40%40gPvRgV%7CF%7DD%7ECuHxU%7BDtFyAvFh%40xCUdAIo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:02:44

Distance

5.89 km

Kcal

365 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

10563

MikeD have trained

Wednesday 31 December 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7B%7B%7EIcepxAd%40p%40%5Ew%40jC%7CCdAsAnBRH%7EA_BnCl%40%7C%40nIvElDd%40hBjBhJdFfEhAlCD%7EB%7EFjETjB%5BeJaV%7B%40gEwCm_%40wDoPUYw%40%5Em%40%7DASsJXuH%7DRhEaCbCqBdE%7BEeIuTxl%40jCzE%7CD%7CAClBl%40ZjAsJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:56:57

Distance

4.31 km

Kcal

249 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

Get more

About MikeD

Tränar för att må bra. Tränar just nu mest styrketräning och löpning men cykling, inlines, snowboard, långfärdsskridskor, skidor, innebandy, promenader förekommer också.

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