 | Time (min.sek) | 00:32:20 |
 | Distance | 10.51 km |
 | Borg scale | 12, Easy |
 | Calories | 209 kcal |
|
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Performed activities
Stair climber
|
00:15:00Time (min.sek) |
|
2.49 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
102 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
7.51 kmDistance |
|
30.04 km/hSpeed |
|
02:00 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
93 kcalCalories |
Rowing
|
00:02:20Time (min.sek) |
|
0.51 kmDistance |
|
13.22 km/hSpeed |
|
04:32 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
14 kcalCalories |
|
