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Performed strength exercises in this workout.

vertical chest · Chest	18 x 52.7 kg
Dips · Triceps	20 x 51.0 kg
super pullover · Chest	40 x 52.3 kg
leg press · Legs	20 x 120.3 kg
hip abd · Other	30 x 52.3 kg
hip add · Other	30 x 79.3 kg
leg extension · Legs	10 x 51.4 kg
pec fly · Chest	20 x 52.3 kg
seated dips · Triceps	20 x 95.5 kg
armhävning händer tätt · Triceps	10 x 51.0 kg
armhävning · Biceps	10 x 51.0 kg
Pulldown · Back	10 x 50.0 kg
sneda crunches med vikt · Abs	60 x 10.0 kg	hantelvikt
cablecross · Chest	10 x 41.0 kg
stående biceps ned · Biceps	20 x 77.0 kg
Seated calf raise · Calves	25 x 40.0 kg
rotary torso · Abs	20 x 57.3 kg