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162

Wednesday 9 March 2016

Crossfit

Added by Lews, 538 weeks ago

Summary
 
TimeTime (min.sek)01:15:00
IntensityIntensityNormal
KcalCalories637 kcal
Bänkpress
97,5 kg x 5,4,3

Knäböj
92,5 kg x 5, 3, 3

Flaggträning
12 sek med blå gummiband (dubbla)
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