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162

Monday 11 April 2016

Crossfit

Added by Lews, 533 weeks ago

Summary
 
TimeTime (min.sek)01:15:00
IntensityIntensityNormal
KcalCalories637 kcal
Power cleans
75 kg x 3,2,3

Squat cleans
75 kg x 1,1,1

Ring dips
20 kg x 5,5,5

Tuck to tuck shoulder stand
8,8,7
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