 | Time (min.sek) | 00:43:41 |
 | Distance | 8.74 km |
 | Speed | 12.00 km/h |
| Time per km | 05:00 min/km |
 | Pulse | snitt 169 max 202 |
 | Intensity | Normal |
 | Calories | 403 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
163 bpm |
| 2 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
162 bpm |
| 3 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
177 bpm |
| 4 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
178 bpm |
| 5 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
167 bpm |
| 6 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
173 bpm |
| 7 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
165 bpm |
| 8 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
166 bpm |
| 9 |
00:05:04 |
0.74 km |
8.76 km/h |
06:51 min/km |
169 bpm |
|
