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			|  | Time (min.sek) | 00:27:51 |  
			|  | Distance | 5.20 km |  
			|  | Speed | 11.20 km/h |  
			|  | Km time | 05:21 min/km |  
			|  | Pulse | snitt 150   max 161 |  
			|  | Cadence | snitt 83   max 86 |  
			|  | Temperature | 20.2 °C |  
			|  | Intensity | Normal |  
			|  | Calories | 345 kcal |  | 
			
				Det här träningspasset har importerats. 
								
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        					| Time (min.sek) 00:00:00 | Distance 0.00 km | Speed 0.00 km/h | Km time 00:00 min/km | Elevation 0.0 m | Pulse 0 bpm |      
			
				Here are all the lap- and part times of this workout. 
				
					|  | Time (min.sek) | Part distance | Speed | Km time | Pulse | Cadence |  
					| 1 | 00:05:36 | 1.00 km | 10.71 km/h | 05:36 min/km | 134 bpm | 81 rpm |  
					| 2 | 00:05:25 | 1.00 km | 11.08 km/h | 05:25 min/km | 149 bpm | 82 rpm |  
					| 3 | 00:05:20 | 1.00 km | 11.25 km/h | 05:20 min/km | 153 bpm | 82 rpm |  
					| 4 | 00:05:24 | 1.00 km | 11.11 km/h | 05:24 min/km | 157 bpm | 83 rpm |  
					| 5 | 00:05:10 | 1.00 km | 11.61 km/h | 05:10 min/km | 157 bpm | 83 rpm |  
					| 6 | 00:03:24 | 0.20 km | 3.53 km/h | 17:00 min/km | 159 bpm | 84 rpm |  |