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Performed strength exercises in this workout.

Skivstångsrodd · Back	20 x 20.0 kg
Skivstångsrodd · Back	20 x 22.0 kg
Skivstångsrodd · Back	22 x 25.0 kg
Dumbell press inclined · Chest	15 x 28.0 kg
Dumbell press inclined · Chest	18 x 28.0 kg
Dumbell press inclined · Chest	14 x 28.0 kg
Latsdrag i maskin brett grepp · Back	15 x 60.0 kg
Latsdrag i maskin brett grepp · Back	15 x 65.0 kg
Latsdrag i maskin brett grepp · Back	12 x 65.0 kg
Abductor · Legs	30 x 50.0 kg
Abductor · Legs	30 x 50.0 kg
Abductor · Legs	30 x 50.0 kg
Arm extension · Triceps	12 x 29.0 kg
Arm extension · Triceps	12 x 29.0 kg
Arm extension · Triceps	14 x 29.0 kg
Benspark · Legs	15 x 50.0 kg
Benspark · Legs	15 x 50.0 kg
Benspark · Legs	15 x 50.0 kg
Barbell curl · Biceps	15 x 17.0 kg
Barbell curl · Biceps	15 x 17.0 kg
Barbell curl · Biceps	15 x 17.0 kg
Militärpress · Shoulders	12 x 22.0 kg
Militärpress · Shoulders	10 x 22.0 kg