| Time (min.sek) | 00:23:02 |
| Distance | 11.02 km |
| Speed | 28.71 km/h |
| Km time | 02:05 min/km |
| Cadence | snitt 76 max 106 |
| Temperature | 17.8 °C |
| Intensity | Normal |
| Borg scale | 12, Easy |
| Calories | 403 kcal |
|
Hämtning av nummerlappar.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:31:15 |
10.00 km |
19.20 km/h |
03:08 min/km |
- |
75 rpm |
2 |
00:01:57 |
1.02 km |
31.38 km/h |
01:55 min/km |
- |
76 rpm |
Select the equipment that you have access to or want to use in your workouts.
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