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Wednesday 13 July 2016

Running

Added by stef.ostlund, 445 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:28:25
	Distance	5.11 km
	Speed	10.79 km/h
	Km time	05:34 min/km
	Pulse	snitt 153 max 168
	Cadence	snitt 81 max 86
	Temperature	23.1 °C
	Intensity	Normal
	Calories	347 kcal

Det här träningspasset har importerats. Kort fart(?)pass i Umeå med Rolle. Lugnt i början och 5 tempo mot slutet.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

Average

153

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Max

168

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