| Time (min.sek) | 00:39:05 |
| Distance | 5.23 km |
| Speed | 8.03 km/h |
| Km time | 07:28 min/km |
| Pulse | snitt 125 max 142 |
| Cadence | snitt 80 max 91 |
| Temperature | 23.2 °C |
| Intensity | Normal |
| Calories | 310 kcal |
|
Det här träningspasset har importerats. Med Eva o Mimmi inför tjejmilen. Bra jobbat?
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Time (min.sek)
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Distance
0.00 km
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Speed
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:07:57 |
1.00 km |
7.55 km/h |
07:57 min/km |
118 bpm |
78 rpm |
2 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
123 bpm |
79 rpm |
3 |
00:04:49 |
0.63 km |
7.85 km/h |
07:39 min/km |
125 bpm |
78 rpm |
4 |
00:08:17 |
1.00 km |
7.24 km/h |
08:17 min/km |
129 bpm |
77 rpm |
5 |
00:07:40 |
1.00 km |
7.83 km/h |
07:40 min/km |
129 bpm |
79 rpm |
6 |
00:05:21 |
0.60 km |
6.73 km/h |
08:55 min/km |
130 bpm |
80 rpm |
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