Cykling

Added by aleckan, 448 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:54:53
	Distance	60.75 km
	Speed	31.73 km/h
	Km time	01:53 min/km
	Pulse	snitt 158 max 188
	Cadence	snitt 84 max 114
	Temperature	25.3 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	1236 kcal

Söndagsrull med ett par fartsträckor. För varmt för mig men bättre känsla än sist, skönt när ett åskoväder drog in och tempen sjönk.

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Private map.

Pulse Elevation profile Speed Km time Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

81%	Average 158		Max 188	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%