 | Time (min.sek) | 00:22:53 |
 | Distance | 6.46 km |
 | Speed | 16.94 km/h |
| Time per km | 03:33 min/km |
 | Cadence | snitt 54 max 76 |
 | Intensity | Normal |
 | Calories | 472 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:02:41 |
1.00 km |
22.36 km/h |
02:41 min/km |
- |
19 rpm |
| 2 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
- |
28 rpm |
| 3 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
- |
21 rpm |
| 4 |
00:03:15 |
1.00 km |
18.46 km/h |
03:15 min/km |
- |
30 rpm |
| 5 |
00:03:46 |
1.00 km |
15.93 km/h |
03:46 min/km |
- |
24 rpm |
| 6 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
- |
13 rpm |
| 7 |
00:02:25 |
0.46 km |
11.42 km/h |
05:15 min/km |
- |
4 rpm |
|
