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590

buttrebengt Link Exercise Log

ManBengt Norberg, 65year , Fjärdhundra, Sweden
Wednesday 3 August 2016 Control_rewind Date Control_fastforward
88 Mountainbike Export
Time
 00:17:20Time (min.sek)
Distance
 5.19 kmDistance
Gauge
 17.97 km/hSpeed
Gauge
 03:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 363 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gc%7BhJ_sckBHdA_%40nPSr%40mAb%40g%40FsDEeBe%40mADgH%7C%40yAb%40aDxAsA%5Ck%40BgAY_BgAk%40S_Mu%40%7DHWsHo%40wAi%40g%40%40oA%5COv%40z%40f%40dCn%40d%40XfA%7E%40tBvDz%40Ad%40%5CxA%7EB%60AfAnARnB%7C%40nARh%40%5C%5Cj%40Db%40wGbP%7B%40xAeBdB%5Dv%40cCrH%7DBpJ_%40%60%40K%3Fo%40jB%7B%40pFuAnCgCtD%7DBnCiLrIgIlJg%40TgAhAiAb%40gA%7C%40oIvK%7DBzDYx%40QhAMjHUfCUv%40Qb%40u%40%5C%7B%40z%40c%40ReALiAn%40e%40b%40%7B%40vAU%7E%40aApAW%7C%40kCfGPxEX%60AExAg%40h%40%7B%40dBeA%60Ee%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 535 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:06:19Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 9.50 km/hSpeed
Gauge
 06:19 min/km Time per km
Intensity
 LowIntensity
Kcal
 79 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:al%60iJki%7CjBKmC%40Q%5CaA%40e%40gARc%40Ta%40%5Ca%40PcA%60AiAl%40%5Dl%40Q%7E%40%5BfCIjA%40jAJ%60ATz%40Xn%40P%60ATlCTx%40%5Eh%40%40HJjA%5DnBf%40qAdAuDz%40kBj%40gC%60%40iCNkCAwCGQc%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Första löppasset på 18 dagar...
Added 535 weeks ago
Garmin_grey_20px Show workout detailsNext
88 Mountainbike Export
Time
 00:22:53Time (min.sek)
Distance
 6.46 kmDistance
Gauge
 16.94 km/hSpeed
Gauge
 03:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 472 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dq%60iJyyzjB%5E%7EAf%40RnAYF%5E%5DfCo%40tIcGhRGpARrBZ%60Bh%40N%60JuJJ%7B%40k%40wA%40iAz%40wBt%40oDAeAUaA%7BA_DPkAAeAk%40g%40WuA%5CsD%7E%40%7DDlAcQEgAXcDt%40_BBqC%7E%40aB%60A%7BDRoCQcB%60Ag%40fBqBP_D_%40aCLcAZy%40f%40UZw%40%5CiC%5Eu%40%5Ck%40rA%5D%60%40k%40j%40uB%5Es%40b%40oCJsFRqCT%7D%40%7EA_DdEoGbE%7DEfAs%40d%40IpC%7BBh%40%7B%40vFoGxLaJjCyCtBmChCgF%60B%7BG%60%40InBBh%40HVR%7E%40rBvA%7CGtAvE%60AjBZBb%40%5BHoFV%7BCAgHY_A_G%7DDmB%7BBq%40wAFcAlByFlCwD%60HaQ%7EBeC%5E%7B%40pCaLr%40eAh%40HzAx%40z%40AtAa%40%7ECwA%7ECq%40zFo%40z%40%40%7EBr%40nAAvBSjAi%40LgAZePI%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 535 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 914 kcal