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Wednesday 10 August 2016

Crossfit

Added by Lews, 517 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:00:00
	Intensity	Normal
	Calories	495 kcal

Press
67,5 kg x 4, 3, 3

Knäböj
90 kg x 5,5,5

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