Cykling

Added by aleckan, 434 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:58:58
	Distance	26.79 km
	Speed	27.26 km/h
	Km time	02:12 min/km
	Pulse	snitt 141 max 176
	Cadence	snitt 78 max 112
	Temperature	19.9 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	556 kcal

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

71%	Average 141		Max 176	88%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:02:00

3.3%

Zone 1

101 - 120

50% - 60%

00:07:14

11.8%

Zone 2

121 - 140

60% - 70%

00:20:27

33.2%

Zone 3

141 - 160

70% - 80%

00:24:56

40.5%

Zone 4

161 - 180

80% - 90%

00:06:54

11.2%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default