Cykling - Mtb

Added by aleckan, 506 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:17:58
	Distance	28.27 km
	Speed	21.76 km/h
	Km time	02:45 min/km
	Pulse	snitt 122 max 164
	Temperature	16.1 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	483 kcal

Mtb från jobbet.

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Private map.

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

63%	Average 122		Max 164	85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:10:42

13.3%

Zone 1

98 - 116

50% - 60%

00:15:41

19.5%

Zone 2

117 - 136

60% - 70%

00:37:12

46.4%

Zone 3

137 - 155

70% - 80%

00:15:08

18.9%

Zone 4

156 - 175

80% - 90%

00:01:31

1.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling - Mtb

Summary

Heart rate zones - Default