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Thursday 29 September 2016

MTB till jobbet över Högdalstopparna

Added by aleckan, 449 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:18:58
	Distance	28.77 km
	Speed	21.86 km/h
	Km time	02:45 min/km
	Temperature	9.6 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	1095 kcal

Lite blött å ruffigt men skönt ändå. Fortsatt slemmig hals och snorigt.

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Distance Time (min.sek)