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Performed strength exercises in this workout.

lateral raise · Shoulders	30 x 68.2 kg
Leg extension · Legs	15 x 64.0 kg
smithsonian squats (knä) · Legs	10 x 20.0 kg
smithsonian squats (knä) · Legs	10 x 30.0 kg
Lateral pulldown · Biceps	10 x 54.5 kg
armhävning · Biceps	26 x 50.0 kg
cablecross · Chest	20 x 27.0 kg
pec fly · Chest	18 x 50.0 kg
Sit-up · Abs	20 x 25.0 kg
TRX · Abs	20 x 50.0 kg
rotary torso · Abs	24 x 61.3 kg
sidoplanka · Abs	12 x 50.0 kg