 | Time (min.sek) | 00:54:18 |
 | Distance | 21.05 km |
 | Speed | 23.26 km/h |
| Time per km | 02:35 min/km |
 | Temperature | 23.8 °C |
 | Intensity | Normal |
 | Calories | 407 kcal |
|
Det här träningspasset har importerats.Andorra
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
01:23:41 |
2.03 km |
1.46 km/h |
41:13 min/km |
- |
| 2 |
00:24:42 |
1.97 km |
4.79 km/h |
12:32 min/km |
- |
| 3 |
00:15:39 |
2.40 km |
9.20 km/h |
06:31 min/km |
- |
| 4 |
00:15:13 |
2.51 km |
9.90 km/h |
06:04 min/km |
- |
| 5 |
00:11:31 |
1.08 km |
5.63 km/h |
10:40 min/km |
- |
| 6 |
00:13:13 |
2.50 km |
11.35 km/h |
05:17 min/km |
- |
| 7 |
00:16:54 |
2.55 km |
9.05 km/h |
06:38 min/km |
- |
| 8 |
00:35:34 |
5.35 km |
9.03 km/h |
06:39 min/km |
- |
| 9 |
00:09:21 |
0.66 km |
4.24 km/h |
14:10 min/km |
- |
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