 | Time (min.sek) | 00:38:39 |
 | Distance | 9.53 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 285 kcal |
|
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Performed activities
Treadmill
|
00:15:00Time (min.sek) |
|
2.24 kmDistance |
|
8.96 km/hSpeed |
|
06:42 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
143 kcalCalories |
0-6
Training cycle
|
00:15:00Time (min.sek) |
|
6.00 kmDistance |
|
24.00 km/hSpeed |
|
02:30 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
91 kcalCalories |
alpine
Rowing
|
00:08:39Time (min.sek) |
|
1.29 kmDistance |
|
8.95 km/hSpeed |
|
06:42 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
51 kcalCalories |
|
