Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

armhävningar · Other	20 x 49.0 kg
sidoplanka · Abs	60 seconds with 49.0 kg
dips · Back	10 seconds with 49.0 kg
hip add · Other	20 seconds with 54.5 kg
hip abd · Other	20 seconds with 81.5 kg
hip add · Other	10 seconds with 57.0 kg
hip abd · Other	10 seconds with 84.0 kg
super pullover · Chest	20 seconds with 50.0 kg
seated dips · Triceps	20 seconds with 102.5 kg
rotary torso · Abs	40 seconds with 63.1 kg
pec fly · Chest	10 seconds with 52.3 kg
rear delts · Shoulders	10 seconds with 52.3 kg
kettlebells · Other	10 seconds with 10.0 kg
TRX · Abs	20 seconds with 49.0 kg
chins · Shoulders	5 seconds with 49.0 kg
cablecross · Chest	10 seconds with 32.0 kg
Bench press · Chest	9 seconds with 15.0 kg
latsdrag · Back	10 seconds with 55.0 kg
Dumbell flyes · Chest	10 seconds with 20.0 kg